One of the fastest growing sports in the word is stand up paddle boarding. You can do the sport on any form or water body, be it a lake, river, ocean, bay and even a large swimming pool. The sport is a great full body workout that takes outdoors water experience to the next level. Anyone can get started with stand up paddle boarding regardless of their age, skill level or experience. If you have a dog that loves being in the water, you can even go paddling with it.

If you are just beginning to learn the sport, there are a number of mistakes you should avoid. If you know what to do in the water, you can enjoy paddling like a pro in no time. If you want to learn paddling, here are some tips to keep in mind:

Use a leash

The first of the stand up paddle boarding tips is, whether you are a beginner or expert paddler, it is advisable to use a leash when engaging in the sport. Using a leash will keep you and other people around safe when you are paddling. There are different types of leashes you can get in the market. The leashes can be attached to the board in different ways depending on the style of paddling you wish to do.

Check that your paddle is the right way

When paddling, you may think that you are doing the activity in the right way. Many beginners make the mistake of trying to paddle by scooping water as they try balancing on the board. You should avoid this mistake as the paddle is more effective when you scoop the water while in a standing position. Moreover, you can have a smoother and more stable paddle stroke with less strain on the elbows and shoulders when you are standing.

Position yourself to face the right way

If you are starting to paddle, it may be difficult to determine which is the front side of the board. Most beginner boards are made with large tails and round noses to provide stability. Read more about this in the site at http://www.ehow.com/how_4512202_easily-wood-stand-up-paddle.html. The boards have a large deck where a person can move and fall comfortably. Before you get into the water with the board, check where the fins are. When paddling, make sure the fins are at the tail-end of the board. With the fins at the back your paddling will be straighter and you will have a firm grip while surfing the waves. If you are paddling with the fins at the front, your paddle will be very unstable and twitchy. Moreover, your board will not go straight.

When you want to learn how to paddle, keep the above tips in mind. Get on the water and start boarding to enjoy this sport. And maybe someday, you could apply for an sup certification to become a trainer.