SUP or stand up paddling, as it is known, is a new recreational trend that is exciting many people who are interested in water sports and other water related recreational activities. While stand up paddling may be new and unfamiliar to many people, the fact is that in Hawaii, where the sport was invented, it has been a favorite of many water enthusiasts for years. However, these days you are likely to see people participating in stand up paddling in many more places than just Hawaii. In fact, stand up paddling is an activity that can be enjoyed in any type of water, including ocean water, lakes and rivers.

Stand up paddling has become very popular in recent years for a number of reasons. Probably the biggest reason for the surge in popularity of stand up paddling is the fact that more people than ever before have seen videos of the sport on video sharing and social media websites. Unlike surfing and water skiing, two relatively dangerous looking water activities, stand up paddling does not appear to be dangerous and does not require a motor boat or a strong ocean waves for propulsion. Stand up paddling can be done on any type of water, with a limited amount of equipment needed. Not everyone has access to the ocean or feels comfortable challenging big waves. But anyone can use a stand up paddle board seattle and do stand up paddling on any body of water.

Just as the name suggests, stand up paddling is similar to paddling while standing on a surf board. Though similar to a surf board, a paddleboard is not actually the same thing as a surf board. Learn further data about this through the site at http://www.huffingtonpost.com/news/stand-up-paddle-boarding/. A paddle board is actually much different in size and shape than a surf board. Though surfing seems much more difficult than stand up paddling, SUP is an excellent cardiovascular workout. The fact that stand up paddling is such a good cardiovascular workout is certainly one of the things that has made it so popular among today's health conscious public.

Anyone who wants to learn more about stand up paddling can actually find the information they need in a number of ways. If you have no idea how to begin with stand up paddling, one of the best things you can do is find the website of a certified stand up paddling instructor for to learn sup racing technique. When you visit the website of a stand up paddling instructor you will be able to learn more about the equipment you need and where you can go to get the instruction that will help you enjoy this newly popular water sport. To find the website of a stand up paddling instructor near you, all you have to do is search the Internet for stand up paddling instruction in your area.